Ruteng medium trek cycling is a 4 hours program for who has a half day stay in Ruteng before continue the trip. Start from Bike station of Flores Cycling Tours in Ruteng, ride to the east side of town for 3 km to enjoy morning view of spider web rice terraces. From this place you can enjoy the landscape of town, green mountains behind and rice fields at eastern valley.

Continue riding pass villages and rice fields to Kenda village and make some stops on the way. This part is small country roads so, you have more chance to make contact with locals. It is 12 km down then ride up for 2 km pass coffee gardens. Your guide will introduce Arabica and Robusta coffee at traditional planting system.

Ride back via main road. The trek is a good road with enough space to enjoy slowly ride up. Also some stop points for you to enjoy the view and make pictures of rice fields and landscapes. You need to finish 10 km before reach the town. Pass the downtown for 3 km then finish at Bike station or at the restaurant for lunch!