Ruteng Cycling and Trekking is one day program in Ruteng. Departure from your hotel and drive by car on Flores highway for 10 km to Kuwu village. Take the small road to Poco Ri’i village. Enjoy the view of Ruteng and landscapes surrounding before start cycling there. First trek is flat trek for 2 km, before stip down for 2 km. Total distance for cycling is 30 km, with 90 % of the trek is downhill.

Stop cycling at Nanu village then start trekking for 3 km to Cunca Lega ( Tengkulese ) waterfall. Trekking pass remote village and rice fields. Make some stops to enjoy the view of landscapes or capture them on your camera.

You can enjoy  your time at waterfall by swimming at natural deep pool. Trekking back and stop at the village near by for lunch at local family. After lunch, trekking back then continue drive by car to visit Spider web rice fields at Lingko Cara, Cancar before drive back to Ruteng.